coaching
HOW CAN I HELP YOU?
As a psychologist and coach, I support you in making positive changes. As part of a series of individual online meetings, we will verify where you are, where you want to see yourself in the future and how to get there. We will also check what barriers stand in your way and how to overcome them. If you need it, I will guard your progress. I will provide you with tools that will help you build awareness about yourself. Make an appointment for a free discovery session and check if this is what you are looking for.
LIFE COACHING
Coaching is a process of change, and a coach is there to support you during it. What this change is going to be and what the results will be, depends primarily on you. Needs are as different as people are. If you are ready to take responsibility for your life, but you are not sure where to start… If you have a problem with consistency and structure in moving forward and taking actions, life coaching can help you. During the session, you define who you are, who you want to be and how to achieve it. You set goals and means. You are taking the first steps in achieving your well-being. Ready to change?
CAREER COACHING
Do you feel stagnant and you lost motivation at work? Your goals have become obsolete? Do you lack growth opportunities and support from your employer? Take matters into your own hands and schedule a session. Together, we will create an action plan so that you can get back on track. Your career and satisfaction are very important. Make an appointment today.
TRANSFORMATIONS
ou are at a crossroads – you bang your head against the wall and don’t know what to do next? Do you feel that this is not how it should all be? I was there and I know how difficult this is. There are several ways to deal with it. Conversation is an invaluable tool with which you can sort things out. I will help you get out of your comfort zone and face the new reality. The first step is the hardest. We can do it together.
MEET WITH ME
Find time for yourself and meet with me. Let’s make an individual appointment. Check my calendar or e-mail me – we will look for opportunities that fit you best.
WOMEN’S CIRCLES
Monthly meetings for women, organized to release emotions, awake female potential, look for inspiration and support. We meet around the full moon to use its light to awaken what is dormant. Book a 3-hour session for yourself, during which you will be able to share your worries and successes.
During the session, we will also look for cleansing and relaxation during the practice of nidra yoga. Join a group of women like you – sensitive, searching and reflective. At this moment Women Circles in english are run only on a special request. Contact me if you want to organize online circle from women from all over the World.
ART OF PEACEFULNESS WORKSHOPS (POLISH EDITION)
A series of workshops combining work on the body and mind. The meetings are based on building a bridge between Eastern philosophy and Western psychology. The main idea of the classes is self-development and achieving well-being – peace in the head and body. Each part of the workshop can function as a separate pillar in which you can participate individually. Together, they form a whole that gives you an even greater chance of achieving well-being.
During the workshops, we use tools such as asanas, aromatherapy, sound massage, yoga nidra, meditation, pranayama, but also the circle of life or personality tests. All this will help you get to know yourself better and learn new ways for a better tomorrow. If you want to know the range of topics, please fill in the contact form and you will receive the full program and formal information.
ART OF PEACEFULNESS (ONLINE COURSE - POLISH EDITION)
We can’t always be physically where miracles happen. That is why we are transferring Art of Peacefulness to the reality of the Internet.
The series of 6 themes aims to bring you closer to a fulfilling life. I will give you materials for independent work once every two weeks. The following week you will take part in an hour-long online group meeting to discuss and practice your new habits and set goals for the next week.
You can take part in @course from every corner of the world and at any time convenient for you. The range of topics we undertake is mindfulness, values and goals, internal criticism, commitment and self-discipline, changing perspectives and taking real action.
Join the next edition today!